Pain Relief

Pain is a perception that can be altered in hypnosis. Through hypnosis, you can be in charge of physical discomfort and its intensity. You can also be in charge of how you respond emotionally and mentally to sensations of discomfort. Tension, anxiety and fear are learned reactions to pain that increase it. The primary experience of hypnosis is deep relaxation, which significantly decreases the experience of discomfort.

Benefits of hypnosis:

Clinical Research

Clinical research supports hypnotherapy as an effective tool for pain relief. Check the following links: